5 Reasons Why Traveling Helps Your Mental Health

This summer, I decided to take a road trip (via air) from east coast to west coast.  Flying from the South to my hometown in Boston, MA to the sunny San Diego, and ending in Chicago.  I felt it necessary to take a step back, and explore.  With Bipolar 2 disorder spontaneous ideas can be…

10 Things We Need To Teach Our Little Sisters

 “You can’t be beautiful without makeup aunty Hannah!”-My 4-year-old niece There has always been pressure on women to be “perfect,” however, the age of girls who feel this pressure seems to get lower each year.  It is not only the physical appearance factor, but all the s*&t going on in society that a younger generation…