Why People Feel Uneasy Taking Meds for the Head

Treatment plans for mental health care differ from situation to situation.  In some cases, it calls for therapy and in other cases medication is needed.  This doesn’t mean that when you wake up feeling sad, you call the doctor and start popping pills.  However, when depression or severe emotional behavior begins to affect your daily…

10 Rules Every Guy Should Follow When It Comes To Her Body

I will never forget when my ex would grab the rolls off the table as I would reach for them, and say to the waiter, “She doesn’t need these,” or all the times he asked for a togo box after I took my first three bites of a meal at a restaurant.  I am not looking…

10 Things I Hate About Stigma

We have all seen the movie 10 Things I Hate About You, and Kat’s memorable speech to Heath Ledger at the end of the movie.  Familiar?  While reading this post, think about Stigma as if it is a person.  Stigma has influenced many in society to make negative assumptions about mental health conditions.  Stigma is…