3 Ways I Manage Bipolar Disorder: How Do You Cope?

On my new HealthyPlace YouTube video, I share three ways I manage my bipolar 2 disorder. There is one main rule I live by when it comes to maintaining my mental health, and that is this, “Do not place pressure on yourself to be perfectly stable!” Placing the pressure on ourselves to manage our condition…

Bipolar and Relationships: Quit Using My Bipolar Against Me

On my new HealthyPlace YouTube video, I discuss my experience with relationships as someone living with bipolar 2 disorder. There is one specific relationship I talk about, and it is evident in the video that it is something that still affects my life present day. A relationship where a form of manipulation known as gaslighting was involved….

An Interview with the Queen of Dealing with Disaster

When you meet Donita, you are immediately comforted by her free spirit and authentic attitude. She is gravitating and one of the most selfless individuals I know. In a world filled with selfish people, it is rare to stumble upon a beautiful gem like Donita. However, it has been a difficult road to get where…