The Dog Days: What Its like to Live with Schizophrenia

The Dog Days: What Its like to Live with Schizophrenia

Article By: Greyon Fernandes

Since my diagnosis, people have asked me: ‘What is it like to live with schizophrenia?’. Until this point, I’ve responded in a very clinical manner: ‘I had and still have intrusive thoughts’, ‘My speech gets distorted at times’ – clinically known as word salad or schizophrasia, ‘I suffer from tactile hallucinations’. I could go on.

Recently, however, I came across an event from the 1960s that accurately describes my experience with schizophrenia, “A visceral event – the kidnapping of Barbara Mackle”. Read more

16 Beautiful Quotes for Women With Mental Illness

When you are a woman with a mental illness, you feel misunderstood in so many ways, and struggle to find things that make you feel settled in your wilderness of emotions and forest of a mind. As a woman living with bipolar disorder the one thing that fulfills this part of me is words written for women like us. Here are some of the most beautiful quotes that speak to women with mental illness. Read more

6 Things You Should Know About People Living with a Mental Illness

6 Things You Should Know About People Living with a Mental Illness

Mental health is a topic that many people in society think they know so much about when in reality they know too little. Ignorance is the most devastating illness that plagues our society. The only cure is knowledge, so let me save you a co-pay and share the truth about people with a mental illness. Read more

How to Mentally Survive a Breakup: Stay off Social Media

How to Mentally Survive a Breakup: Stay off Social Media

I am not a relationship expert, but I’ve had my heart broken more than I’d like to admit. On this journey in heartbreak, I realized that a significant part of emotionally surviving a breakup is to take a break from anything that could be toxic in your environment, including social media. No, you do not have to delete everything or go into hibernation, but you do have to stay off them as much as possible and take the initiative to block or unfollow your ex to prevent you from seeing their posts. It relates to the old saying, “Out of sight out of mind.” Read more

How Does Financial Stress Affect Your Mental Health?

How Does Financial Stress Affect Your Mental Health?

Article By: Chrissy Phelps

Nationwide, around 33% of Americans are in debt, though percentages vary significantly from state to state. In Louisiana, for instance, around 46% of adults have debts in collection, compared to only 17% of those living in Minnesota. Debt is considered the number one source of stress and it doesn’t look like the situation will be improving anytime soon. Statistics indicate that for around 20% of people, mortgages are the largest source of debt, followed by student loans. Among millennials, however, student loans are the leading source of debt with median amounts owed hovering between $10,000 and $14,000. Read more