A Creative Alternative to Self-Harm That Works

Self-harm is not something I talk about often, however, it is part of my past and my journey living with bipolar disorder. I can tell you that it was not … Continue reading A Creative Alternative to Self-Harm That Works

‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar

I jumped from the couch spilling cereal all over my shirt reaching for my computer both excited and in disbelief when I saw my moms text message, “Must check out … Continue reading ‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar

20 Inspiring Quotes for People with a Mental Illness

When I am too low or too high or insecure about the things that make me different in this world, the one thing that always seems to speak to me, … Continue reading 20 Inspiring Quotes for People with a Mental Illness

Want to Start a Mental Health Instagram Account? Heres How to Do It

You want to become a mental health influencer and create an account on Instagram, but do not know where to begin? Don’t worry, you are not alone! When I published … Continue reading Want to Start a Mental Health Instagram Account? Heres How to Do It

The Woman Behind the Bag: Kate Spade’s Suicide and Understanding Mental Illness

The Woman Behind the Bag: Kate Spade’s Suicide and Understanding Mental Illness Article By: Greyon Fernandes I needed to know if there was a woman behind the bag. So, I googled … Continue reading The Woman Behind the Bag: Kate Spade’s Suicide and Understanding Mental Illness