Top 10 Mental Health Goals for the New Year

We are entering 2019 and it’s good to start thinking about some of the goals we want to accomplish this coming year. Here are the top 10 mental health goals … Continue reading Top 10 Mental Health Goals for the New Year

Easy to Make and Inexpensive Holiday Gifts for Mental Health

The holidays and approaching new year can be both an exciting and stressful time trying to find unique gifts for those closest to you. This holiday season I decided to … Continue reading Easy to Make and Inexpensive Holiday Gifts for Mental Health

Life with Mental Illness: A Story of Acceptance

Life with Mental Illness: A Story of Acceptance Guest Post By: The Bipolar Babe  A Diagnosis of Bipolar Disorder When I was in elementary school, I noticed that I felt … Continue reading Life with Mental Illness: A Story of Acceptance