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Fill the chapters of your life with the good, the bad, the lessons, love, heartbreak, success, the emotions that never leave, the periods of uncertainty, the light and the dark. This is the content on our lives. . Art 🎨 by Elena Barenbaum . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesofinstagram #quotesdailly #inspirationalquotes #communityofwriters #writersofinsta #writersofinstagram #selflove #selflovequotes #selflovefirst #emotion #itsokaynottobeokay #itsokaytonotbeokay
Look at yourself in the mirror and speak out loud—“I’m beautiful.” No matter what you feel inside. Our thoughts do not have to become our words. Sending my 💜 to all of you. . Art 🎨 by Elena Barenbaum . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesofinstagram #quotesdailly #inspirationalquotes #communityofwriters #writersofinsta #writersofinstagram #selflove #igpoetry #selflovequotes #selflovefirst #emotion #igpoet #itsokaynottobeokay #itsokaytonotbeokay
In my world, depression is a state of being that makes me distant from myself and those around me. It makes me a little lost behind the eyes. It does not mean I am ungrateful. Every day I wake up and thank God or some higher power for all the I have and for all that I am. It doesn’t mean I am weak or not hard working. It doesn’t mean I am not myself or anti social. These emotions are an essential part of who I am. I am made of both light and dark. There is no shame in that. • I stopped punishing myself for saying ‘no’ to going out or being my social self during these periods. Distant times sometimes bring me closer to myself—but the human in me is always present no matter what state I am in. • Do not make someone feel bad for not being the version of themselves that you understand. Sit with them and be present in stillness instead of making them feel ashamed for being misunderstood. • Sending 🖤 to all my beautiful souls struggling right now. I love you. Photo by @iamsarahsnow . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesdailly #poetry #communityofwriters #writersofinsta #writersofinstagram #selflove #igpoet #selflovefirst #emotion #itsokaynottobeokay #liveauthentic #itsokaytonotbeokay #itsoknottobeok #endstigma
I have the right to love myself just as I am—including my bipolar mind. Leave a ❤️ if you take pride in what makes you different. . Art 🎨 by Elena Barenbaum . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesofinstagram #quotesdailly #inspirationalquotes #communityofwriters #writersofinsta #writersofinstagram #selflove #selflovequotes #selflovefirst #emotion #itsokaynottobeokay #itsokaytonotbeokay
Words that are forever true to me 🖤 are they true for you? . Art 🎨 by Elena Barenbaum . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesofinstagram #quotesdailly #inspirationalquotes #communityofwriters #writersofinsta #writersofinstagram #selflove #selflovequotes #selflovefirst #emotion #itsokaynottobeokay #itsokaytonotbeokay
🖤 . Art 🎨 by Elena Barenbaum . . . #bipolardepression #depressionawareness #mentalhealthquotes #mentalhealthawareness #mentalhealthblogger #mentalhealthrecovery #mentalhealthadvocate #anxietywarrior #mentalhealthjourney #mentalhealthwarriors #mentalhealthart #mentalhealthisreal #quotesofinstagram #quotesdailly #inspirationalquotes #communityofwriters #writersofinsta #writersofinstagram #selflove #selflovequotes #selflovefirst #emotion #itsokaynottobeokay #itsokaytonotbeokay #lovequotes #heartbreakquotes #lovequote #relationshipquotes #lovepoems #lovepoetry
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