6 Reasons Why World Bipolar Day Is Important

World Bipolar Day is important every year, but this year it is time to make a statement with all the recent events that have taken place. You can help spread awareness on  March 30th, by sharing posts and information on mediated platforms such as Instagram, Facebook, Twitter, Linkedin or via your methods of communication. In 2019,…

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6 Must Watch Ted Talks About Mental Health

There are two things in this world that inspire me: A good glass of Vino and Ted Talk’s on mental health. The following Ted Talk’s helped me come forward about my diagnosis of bipolar 2 disorder. Each Talk is gives you a different outlook on mental illness that is both informing and inspiring.

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