Keeping Faith and Living with Bipolar: An Interview with ‘Bipolar Brave’ Author Katie Dale

This past May, I was fortunate enough to go to a Mental Health Influencer Summitt in sunny San Diego, California. It gave me the opportunity to meet advocates from all over the US. This is where I met Katie Dale, author of the blog, Bipolar Brave: Power, Love & Sound Mind. Katie is beautiful, and her…

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In Hospital For The Long Haul? How to Look After Your Mental Health

In Hospital For The Long Haul? How to Look After Your Mental Health Article By: Chrissy Phelps According to the National Center for Biotechnology Information as many as five million hospital trips result in admission to long-term care locations. So, whether you’ve recently experienced a major accident or you have a chronic, debilitating illness, there are many…

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5 Reasons Why People Are Afraid to Take Meds for the Head

Treatment plans for mental health care differ from situation to situation. In some cases, it calls for therapy and in other cases medication is needed. When depression or severe emotional behavior begins to affect your daily life, work, and relationships, it is time to seek help. We all want to end up at the same…

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Body Image: 9 Rules To Follow When It Comes To Her Body

I will never forget when my ex would grab the rolls off the table as I would reach for them, and say to the waiter, “She doesn’t need these,” or all the times he asked for a togo box after I took my first three bites of a meal at a restaurant. I am not looking…

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Then & Now: A Story About Friendship and Mental Illness

It was six years ago that I had my first major episode with bipolar disorder while in College.  I was  living with a group of girls who this story is about. In the last month before I withdrew from school, I kept my struggle hidden from others, especially myself.  Two days before I left, my…

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Inside the Mind of a Woman With Bipolar Disorder

If you are looking for me to say how much I hate my life with bipolar 2 disorder, you will not find it in this post. It does not define me, but it is a significant part of who I am. If you erase bipolar, you erase me as a whole. I am never going…

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10 Things Your Friend With Depression Wants You To Know

Close friends are the people who we create unforgettable memories with, and who know us better than we know ourselves. However, what do you do when your friend suddenly disappears from your life?  You reach out but receive no answer. As someone diagnosed with bipolar 2, trying to help my friends understand mental illness has…

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