10 Things That Could Affect Your Mental Health in the Long Run

10 Things That Could Affect Your Mental Health in the Long Run Guest Post by: Patrick Bailey  There are many factors that influence our mental health, either positively or negatively. … Continue reading 10 Things That Could Affect Your Mental Health in the Long Run

Wisdo: An App for People Living with Mental Illness to Connect with One Another

Stigma prevents those of us living with a mental illness from connecting with others who can relate to the challenges we face on a daily basis. Peer to peer communication is … Continue reading Wisdo: An App for People Living with Mental Illness to Connect with One Another

A Creative Alternative to Self-Harm That Works

Self-harm is not something I talk about often, however, it is part of my past and my journey living with bipolar disorder. I can tell you that it was not … Continue reading A Creative Alternative to Self-Harm That Works

How to Mentally Survive a Breakup: Stay off Social Media

I am not a relationship expert, but I’ve had my heart broken more than I’d like to admit. On this journey in heartbreak, I realized that a significant part of … Continue reading How to Mentally Survive a Breakup: Stay off Social Media

In Hospital For The Long Haul? How to Look After Your Mental Health

In Hospital For The Long Haul? How to Look After Your Mental Health Article By: Chrissy Phelps According to the National Center for Biotechnology Information as many as five million hospital … Continue reading In Hospital For The Long Haul? How to Look After Your Mental Health