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Signs That Social Media Is Affecting Your Mental Health & What To Do About It
Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how … Continue reading Signs That Social Media Is Affecting Your Mental Health & What To Do About It
10 Things That Could Affect Your Mental Health in the Long Run
10 Things That Could Affect Your Mental Health in the Long Run Guest Post by: Patrick Bailey There are many factors that influence our mental health, either positively or negatively. … Continue reading 10 Things That Could Affect Your Mental Health in the Long Run
Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar
Vivien Leigh was a British actress whose charm, ambition and sophistication captured the attention of all those who met her. She is considered to be one of the best actresses … Continue reading Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar
15 Inspiring Quotes for People Going Through Heartbreak
Heartbreak is pain. At times it feels like the end of the world. However, heartbreak builds us into stronger and more loving people. As painful as it may be you … Continue reading 15 Inspiring Quotes for People Going Through Heartbreak
Schizophlu: If Schizophrenia Were Treated Like the Flu
Schizophlu: If Schizophrenia Were Treated like the Flu Guest Post by: Greyon Fernandes While taking a shower, a place where I do some of my best thinking, a thought captivated … Continue reading Schizophlu: If Schizophrenia Were Treated Like the Flu
Music and Mental Illness: The Deep Connection Between Music and Our Emotions
A couple nights ago I was in a panic, unraveling my house to find one of my most treasured items-my headphones. After hours of searching through every junk drawer, cabinet, … Continue reading Music and Mental Illness: The Deep Connection Between Music and Our Emotions
Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It
Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It Guest Post by: Dr. Heidi Green Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk … Continue reading Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It
6 Self-Help Books That Will Change Your Life
As someone living with a mental illness, I have been given every self-help book there is. I found that many self-help books were unrealistic and hard to relate to. Many … Continue reading 6 Self-Help Books That Will Change Your Life
35 Mental Health Instagram Accounts to Follow
Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my … Continue reading 35 Mental Health Instagram Accounts to Follow
An Interview with Advocate and Author Of, “Mental Illness Is An A**hole.”
Within minutes of meeting advocate and author Gabe Howard, I was wearing a huge smile. The way he approaches his life with bipolar disorder and mental health is unique to … Continue reading An Interview with Advocate and Author Of, “Mental Illness Is An A**hole.”
18 Quotes for People with Mental Illness
As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I … Continue reading 18 Quotes for People with Mental Illness
Why Netflix’s ‘The Bird Box’ Severely Increases the Stigma of Mental Illness
I was so excited to watch Netflix’s new original series, “The Bird Box” with Sandra Bullock. The premise surrounds the idea that a mysterious force begins to destroy humanity–if you … Continue reading Why Netflix’s ‘The Bird Box’ Severely Increases the Stigma of Mental Illness
Top 10 Mental Health Goals for the New Year
We are entering 2019 and it’s good to start thinking about some of the goals we want to accomplish this coming year. Here are the top 10 mental health goals … Continue reading Top 10 Mental Health Goals for the New Year
