21 Inspiring Quotes About Self-Love and Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love I believe that if we can learn to love ourselves even when we hate ourselves, we get the help we need and the help we deserve. The following words are meant to empower, to relate to you, to make you…

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5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even commented, “Living the dream 🙂” Four days after I posted that…

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6 Self-Help Books That Will Change Your Life

As someone living with a mental illness, I have been given every self-help book there is. I found that many self-help books were unrealistic and hard to relate to. Many of them only reinforced the idea that I don’t have my sh*t together. Then I read Jen Sincero’s book, You Are A Badass, and everything…

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