If You Live With A Mental Illness These Resources Are For You

Here are a variety of mental health resources including ways to get involved, mental health inspiration, mental health social media accounts, blogs and so on. Click the bubbles below! Also, check out my new book, The Truth About Broken: The Unfixed Version of Self-Love! Follow My Pinterest Board For Inspirational Mental Health Pins Podcasts, Interviews … Continue reading If You Live With A Mental Illness These Resources Are For You

Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions … Continue reading Tips for Starting and Creating Content for a Mental Health Blog

5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even … Continue reading 5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar

Vivien Leigh was a British actress whose charm, ambition, and sophistication captured the attention of all those who met her. She is considered to be one of the best actresses of all time. Leigh’s acting career skyrocketed when she won the role of Scarlett O’Hara in one of history’s most iconic films, Gone with the Wind. Her … Continue reading Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar

12 Quotes for People Who Feel Extreme Empathy

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Those of us who experience extreme empathy can feel misunderstood at times. Our sensitivity to the feelings, thoughts, and emotions of others can be both beautiful and consuming. It’s important to remind ourselves of the power of empathy and the gift we … Continue reading 12 Quotes for People Who Feel Extreme Empathy

5 Things Every Person with a Mental Illness Needs to Hear

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love If you are open about your diagnosis of mental illness, most likely you are faced with more negative feedback than positive. We are labeled as damaged goods. When I was diagnosed with bipolar 2 disorder, there were no words of encouragement or … Continue reading 5 Things Every Person with a Mental Illness Needs to Hear