Below is a list of suicide and crisis hotlines to connect with through phone or text. If you need immediate assistance please use the following resources. You are not alone, and meant to do brilliant things with your life. Don’t ever give up.

Crisis Text Line Crisis Text Line serves anyone, in any type of crisis, providing access to free, 24/7 support and information via the medium people already use and trust.

National Suicide Prevention Lifeline 1-800-273-8255

Adolescent Suicide Hotline: 1-800-621-4000 1-800-621-4000 FREE

Crisis Intervention and Counseling Nineline: 1-800-999-9999 FREE

National Alliance on Mental Illness (NAMI): 1-800-950-6264 1-800-950-6264 FREE