15 Inspiring Quotes for People Going Through Heartbreak

Heartbreak is pain. At times it feels like the end of the world. However, heartbreak builds us into stronger and more loving people. As painful as it may be you will get through this and find love again—a love more beautiful than you could imagine. Here are 15 inspiring quotes for people going through heartbreak.…

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6 Self-Help Books That Will Change Your Life

As someone living with a mental illness, I have been given every self-help book there is. I found that many self-help books were unrealistic and hard to relate to. Many of them only reinforced the idea that I don’t have my sh*t together. Then I read Jen Sincero’s book, You Are A Badass, and everything…

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7 Famous Writers Who Lived with Mental Illness

The ability to feel emotions so deeply was both a curse and gift to many of the greatest writers throughout history. They used writing to express themselves which is why their words still capture the minds and hearts of readers today. These are 7 famous writers who lived with mental illness.

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Beautiful with a Bipolar Mind: An Interview with Author Julie Kraft

One of the best parts of being a mental health advocate is the connections you make to others with a similar passion for life and mental health. I was thrilled when Julie Kraft, author of the incredible book, The Other Side of Me: Memoir Of a Bipolar Mind, agreed to share part of her story with me. She…

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