15 Inspiring Quotes for People Going Through Heartbreak

Heartbreak is pain. At times it feels like the end of the world. However, heartbreak builds us into stronger and more loving people. As painful as it may be you … Continue reading 15 Inspiring Quotes for People Going Through Heartbreak

6 Self-Help Books That Will Change Your Life

As someone living with a mental illness, I have been given every self-help book there is. I found that many self-help books were unrealistic and hard to relate to. Many … Continue reading 6 Self-Help Books That Will Change Your Life

7 Famous Writers Who Lived with Mental Illness

The ability to feel emotions so deeply was both a curse and gift to many of the greatest writers throughout history. They used writing to express themselves which is why … Continue reading 7 Famous Writers Who Lived with Mental Illness

Beautiful with a Bipolar Mind: An Interview with Author Julie Kraft

One of the best parts of being a mental health advocate is the connections you make to others with a similar passion for life and mental health. I was thrilled … Continue reading Beautiful with a Bipolar Mind: An Interview with Author Julie Kraft