In Hospital For The Long Haul? How to Look After Your Mental Health

In Hospital For The Long Haul? How to Look After Your Mental Health

Article By: Chrissy Phelps

According to the National Center for Biotechnology Information as many as five million hospital trips result in admission to long-term care locations. So, whether you’ve recently experienced a major accident or you have a chronic, debilitating illness, there are many possible reasons why you may find yourself staying in hospital for an extended period. In addition to the physical pain you might go through, it’s also possible that you’ll find yourself experiencing mental health issues like depression; but whether you decide to take medication or simply talk through your problems, there are many ways to look after yourself. Read more

Why People Feel Uneasy Taking Meds for the Head

Treatment plans for mental health care differ from situation to situation. In some cases, it calls for therapy and in other cases medication is needed. When depression or severe emotional behavior begins to affect your daily life, work, and relationships, it is time to seek help. We all want to end up at the same place, but some need to take a different route to the intersection of happy and healthy. There is no shame in that. The following are the statements that I hear made continuously about why people fear taking meds for the head.
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6 Stereotypes That Hurt People With Mental Illness

6 Stereotypes That Hurt People With Mental Illness

When a violent crime occurs, it is assumed that the perpetrator must have been mentally ill.  Has someone with diabetes ever killed someone?  Yes, but we do not hear of this in the media.  “His blood sugar was low which caused him/her to carry out the mass shooting…”  Has a young African-American male shot someone?  Yes.  Does that mean that all young African-American males are murderers?  No!  It is natural that we want to blame “others” for negative behaviors, because it refrains us from looking in the mirror and realizing that we are all capable of corruption.  Stigma is a barrier that keeps people with a mental illness from progressing in society. Read more

6 Must Watch Ted Talks About Mental Health

There are two things in this world that inspire me: A good glass of Vino and Ted Talk’s on mental health. The following Ted Talk’s helped me come forward about my diagnosis of bipolar 2 disorder. Each Talk is gives you a different outlook on mental illness that is both informing and inspiring. Read more