Tips for Starting and Creating Content for a Mental Health Blog

Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the … Continue reading Tips for Starting and Creating Content for a Mental Health Blog

A Creative Alternative to Self-Harm That Works

Self-harm is not something I talk about often, however, it is part of my past and my journey living with bipolar disorder. I can tell you that it was not … Continue reading A Creative Alternative to Self-Harm That Works

‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar

I jumped from the couch spilling cereal all over my shirt reaching for my computer both excited and in disbelief when I saw my moms text message, “Must check out … Continue reading ‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar

20 Inspiring Quotes for People with a Mental Illness

When I am too low or too high or insecure about the things that make me different in this world, the one thing that always seems to speak to me, … Continue reading 20 Inspiring Quotes for People with a Mental Illness

Want to Start a Mental Health Instagram Account? Heres How to Do It

You want to become a mental health influencer and create an account on Instagram, but do not know where to begin? Don’t worry, you are not alone! When I published … Continue reading Want to Start a Mental Health Instagram Account? Heres How to Do It

5 Reasons Why People Are Afraid to Take Meds for the Head

Treatment plans for mental health care differ from situation to situation. In some cases, it calls for therapy and in other cases medication is needed. When depression or severe emotional … Continue reading 5 Reasons Why People Are Afraid to Take Meds for the Head