Written by Hannah Blum When you’re struggling with your mental health, you may it’s hard to see the light at the end of the tunnel. You want to feel better but don’t know where to start. Reaching out to a therapist is not always as easy as it sounds. I’ve been there and am sharing some … Continue reading 10 Mental Health Therapy Workbooks
Written by Hannah Blum I am not a mother yet, but as an advocate in the mental health community, I know the hardship new mothers face regarding their mental health. Postpartum depression is often overlooked and not taken seriously. Many women fear coming forward about their struggles due to guilt, shame, and fear of judgment. … Continue reading 10 Healing Books For Mothers With Postpartum Depression
Written by Hannah Blum One of the most stigmatized mental illnesses is Borderline Personality Disorder (BPD). So many people feel alone on their journey living with BPD, but today there is a way for us to connect through social media. Here are some amazing accounts spreading awareness about BPD on Instagram. Share this post today … Continue reading 10 Borderline Personality Disorder Instagram Accounts To Follow
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with mental illness, loving yourself feels wrong. As someone diagnosed with bipolar, I understand this internal battle. We live in a society that tells us we are unlovable, inadequate, unworthy, and deranged individuals. Enough is enough. It’s time we … Continue reading 10 Self-Love Tips for People With Mental Illness
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love As a mental illness activist and someone living with bipolar, I know the importance of empowerment. We struggle to feel good about ourselves because we live in a society that tells us we are damaged goods. It’s time we come … Continue reading 10 Empowering Quotes for People With Mental Illness
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It was no surprise that my phone was ringing off the hook after Episode 3 of the Amazon Prime Series, Modern Love, came out. I am a woman living with bipolar disorder, and ironically I talk about dating with mental … Continue reading 6 Things The Show ‘Modern Love’ Got Right When Portraying Bipolar Disorder
Here are a variety of mental health resources including ways to get involved, mental health inspiration, mental health social media accounts, blogs and so on. Click the bubbles below! Also, check out my new book, The Truth About Broken: The Unfixed Version of Self-Love! Follow My Pinterest Board For Inspirational Mental Health Pins Podcasts, Interviews … Continue reading If You Live With A Mental Illness These Resources Are For You
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions … Continue reading Tips for Starting and Creating Content for a Mental Health Blog
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even … Continue reading 5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It
Written by Hannah Blum, author of “Oh Mind, Where Have You Gone Today?” Vivien Leigh was a British actress whose charm, ambition, and sophistication captured the attention of all those who met her. She is considered to be one of the best actresses of all time. Leigh’s acting career skyrocketed when she won the role … Continue reading Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar
Blooming Mind Press 