Wisdo: An App for People Living with Mental Illness to Connect with One Another

Written by Hannah Blum Stigma prevents those of us living with a mental illness from connecting with others who can relate to the challenges we face on a daily basis. Peer to peer communication is desperately needed in the mental health community. We have so many resources online to gather information, but we lack the resources…

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20 Inspiring Quotes for People with a Mental Illness

When I am too low or too high or insecure about the things that make me different in this world, the one thing that always seems to speak to me, no matter the mood, is quotes and poems. A collection of words, so elegantly put together, that they inspire those of us who can feel…

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Want to Start a Mental Health Instagram Account? Heres How to Do It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love You want to start a mental health Instagram account but do not know where to start? Don’t worry, you are not alone! When I published my blog and created an Instagram account for it, I was in the exact same boat. Instagram…

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6 Truths About People with a Mental Illness

Mental health is a topic that many people in society think they know so much about when in reality they know too little. Ignorance is the most devastating illness that plagues our society. The only cure is knowledge, so let me save you a co-pay and share the truth about people with a mental illness. 

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6 Ways to Become a Mental Health Advocate

How to become a mental health advocate? You do not need a degree, a diagnosis or work as a licensed therapist to become a mental health advocate. The general idea behind advocacy is supporting mental health by spreading awareness, reducing stigma and supporting the cause. If you are looking for a way to become a…

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10 Things I Hate About The Stigma of Mental Illness

Remember the infamous Julia Stiles’s speech at the end of the movie, 10 Things I Hate About You? When she reveals to Heath Ledger the pain he’s caused her, “I hate the way you talk to me and the way you cut your hair…” While reading this post, think about stigma as if I am revealing my feelings…

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17 Things You Should Know About Dating A Girl With Mental Illness

Written by Hannah Blum As a woman diagnosed with bipolar disorder, I am not naive to the fact that people I date struggle to see beyond the label that society has stamped on me, which is why I wrote this post. If you are dating a girl with a mental illness, toss your preconceived notions aside…

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