10 Self-Love Tips for People With Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with mental illness, loving yourself feels wrong. As someone diagnosed with bipolar, I understand this internal battle. We live in a society that tells us we are unlovable, inadequate, unworthy, and deranged individuals. Enough is enough. It’s time we … Continue reading 10 Self-Love Tips for People With Mental Illness

Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It

Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It Guest Post by: Dr. Heidi Green Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It There are a lot of hot topics in the mental health arena right now. People love to talk about self-empowerment, ending toxic relationships, … Continue reading Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It

10 Signs the Person You Are Dating Is Affecting Your Mental Health

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love There are subtle signs that we are dating or in a relationship with someone who is affecting our mental health. It doesn’t necessarily mean the person we are dating is a horrible human being, but regardless the relationship still takes a toll … Continue reading 10 Signs the Person You Are Dating Is Affecting Your Mental Health