The Wellness Movement’s Shaming of People With Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It’s the topic we are afraid to talk about, but when it comes to the mental health conversation, it’s the number one thing we should be recognizing. We left one group of people out of the discussion, people with mental illness. The … Continue reading The Wellness Movement’s Shaming of People With Mental Illness

11 Ways To Cope With Your Mental Health During the Coronavirus Pandemic

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love As someone living with bipolar disorder, I know the emotional extremes that have come with the Coronavirus Pandemic. In this blog post I share 11 ways of coping with COVID-19 and things you can do to improve your mental health … Continue reading 11 Ways To Cope With Your Mental Health During the Coronavirus Pandemic

5 Ted Talks That Will Change the Way You View Mental Illness and Suicide

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with a mental illness, such as depression, anxiety, bipolar, or schizophrenia, one of the biggest challenges is living in a society that struggles to comprehend your condition. This is why public speaking platforms such as TED are … Continue reading 5 Ted Talks That Will Change the Way You View Mental Illness and Suicide

6 Things The Show ‘Modern Love’ Got Right When Portraying Bipolar Disorder

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It was no surprise that my phone was ringing off the hook after Episode 3 of the Amazon Prime Series, Modern Love, came out. I am a woman living with bipolar disorder, and ironically I talk about dating with mental … Continue reading 6 Things The Show ‘Modern Love’ Got Right When Portraying Bipolar Disorder

If You Live With A Mental Illness These Resources Are For You

Here are a variety of mental health resources including ways to get involved, mental health inspiration, mental health social media accounts, blogs and so on. Click the bubbles below! Also, check out my new book, The Truth About Broken: The Unfixed Version of Self-Love! Follow My Pinterest Board For Inspirational Mental Health Pins Podcasts, Interviews … Continue reading If You Live With A Mental Illness These Resources Are For You

Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions … Continue reading Tips for Starting and Creating Content for a Mental Health Blog

5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even … Continue reading 5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar

Vivien Leigh was a British actress whose charm, ambition, and sophistication captured the attention of all those who met her. She is considered to be one of the best actresses of all time. Leigh’s acting career skyrocketed when she won the role of Scarlett O’Hara in one of history’s most iconic films, Gone with the Wind. Her … Continue reading Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar