Marilyn Monroe-What You Didn’t Know About Her Journey with Mental Illness

In 1961, a year before her death, Marilyn Monroe wrote a six-page letter letter to her psychiatrist Dr. Ralph Greenson about her time at Payne-Whitney’s psychiatric ward. Just now when I looked out the hospital window where the snow had covered everything suddenly everything is kind of muted a green. The grass, shabby evergreen bushes —…

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To the Women Who Feel Too Much and Fall Too Hard: 5 Reasons You Shouldn’t Feel Ashamed

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‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar

I jumped from the couch spilling cereal all over my shirt reaching for my computer both excited and in disbelief when I saw my moms text message, “Must check out this restaurant-Van Gogh is Bipolar!” A small restaurant located in the Philippines named after Vincent van Gogh and designed to capture features of a bipolar mind.…

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20 Inspiring Quotes for People with a Mental Illness

When I am too low or too high or insecure about the things that make me different in this world, the one thing that always seems to speak to me, no matter the mood, is quotes and poems. A collection of words, so elegantly put together, that they inspire those of us who can feel…

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Want to Start a Mental Health Instagram Account? Heres How to Do It

You want to become a mental health influencer and create an account on Instagram, but do not know where to begin? Don’t worry, you are not alone! When I published my blog, and created an Instagram account for it, I was in the exact same boat. Advocates are utilizing Instagram to talk about mental health, because it is…

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The Dog Days: What Its like to Live with Schizophrenia

The Dog Days: What Its like to Live with Schizophrenia Article By: Greyon Fernandes Since my diagnosis, people have asked me: ‘What is it like to live with schizophrenia?’. Until this point, I’ve responded in a very clinical manner: ‘I had and still have intrusive thoughts’, ‘My speech gets distorted at times’ – clinically known…

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16 Beautiful Quotes for Women With Mental Illness

When you are a woman with a mental illness, you feel misunderstood in so many ways, and struggle to find things that make you feel settled in your wilderness of emotions and forest of a mind. As a woman living with bipolar disorder the one thing that fulfills this part of me is words written…

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6 Truths About People with a Mental Illness

Mental health is a topic that many people in society think they know so much about when in reality they know too little. Ignorance is the most devastating illness that plagues our society. The only cure is knowledge, so let me save you a co-pay and share the truth about people with a mental illness. 

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How Does Financial Stress Affect Your Mental Health?

How Does Financial Stress Affect Your Mental Health? Article By: Chrissy Phelps Nationwide, around 33% of Americans are in debt, though percentages vary significantly from state to state. In Louisiana, for instance, around 46% of adults have debts in collection, compared to only 17% of those living in Minnesota. Debt is considered the number one…

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6 Reasons Why World Bipolar Day Is Important

World Bipolar Day is important every year, but this year it is time to make a statement with all the recent events that have taken place. You can help spread awareness on  March 30th, by sharing posts and information on mediated platforms such as Instagram, Facebook, Twitter, Linkedin or via your methods of communication. In 2019,…

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