A Mental Health Blog Meant To Inspire
As someone living with a mental illness, I have been given every self-help book there is. I found that many self-help books were unrealistic and hard to relate to. Many of them only reinforced the idea that I don’t have my sh*t together. Then I read Jen Sincero’s book, You Are A Badass, and everything…
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World Bipolar Day is important every year, but this year it is time to make a statement with all the recent events that have taken place. You can help spread awareness on March 30th, by sharing posts and information on mediated platforms such as Instagram, Facebook, Twitter, Linkedin or via your methods of communication. In 2019,…
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As a woman diagnosed with bipolar disorder, I am not naive to the fact that people I date struggle to see beyond the label that society has stamped on me, which is why I wrote this post. If you are dating a girl with a mental illness, toss your preconceived notions aside and try to see…
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