Easy to Make and Inexpensive Holiday Gifts for Mental Health

The holidays and approaching new year can be both an exciting and stressful time trying to find unique gifts for those closest to you. This holiday season I decided to get creative with gifts to inspire those closest to me as they head into 2019. You do not have to be an artist to do…

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5 Reasons Why People Are Afraid to Take Meds for the Head

Treatment plans for mental health care differ from situation to situation. In some cases, it calls for therapy and in other cases medication is needed. When depression or severe emotional behavior begins to affect your daily life, work, and relationships, it is time to seek help. We all want to end up at the same…

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