12 Quotes for People Who Feel Extreme Empathy

Those of us who experience extreme empathy can feel misunderstood at times. Our sensitivity to the feelings, thoughts, and emotions of others can be both beautiful and consuming. It’s important to remind ourselves of the power of empathy and the gift we have to help others understand their emotions. Empaths are a gift to the…

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To the Women Who Feel Too Much and Fall Too Hard: 5 Reasons You Shouldn’t Feel Ashamed

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16 Beautiful Quotes for Women With Mental Illness

When you are a woman with a mental illness, you feel misunderstood in so many ways, and struggle to find things that make you feel settled in your wilderness of emotions and forest of a mind. As a woman living with bipolar disorder the one thing that fulfills this part of me is words written…

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How to Mentally Survive a Breakup: Stay off Social Media

I am not a relationship expert, but I’ve had my heart broken more than I’d like to admit. On this journey in heartbreak, I realized that a significant part of emotionally surviving a breakup is to take a break from anything that could be toxic in your environment, including social media. No, you do not…

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