It was six years ago that I had my first major episode with bipolar disorder while in College. I was living with a group of girls who this story is about. In the last month before I withdrew from school, I kept my struggle hidden from others, especially myself. Two days before I left, my parents were called by two of my friends. They told them that I was falling apart. Day by day I was getting worse. They realized they couldn’t help me, and decided not to tell the other girls. I do not like to talk about the pain of the past. However, a few days ago I learned that sometimes it is necessary to walk down memory lane, no matter how dark the road is…
Dear Dad: A Letter From Your Daughter With Bipolar
The first man who had his heart broken by me was my father. One day the little girl who danced to the beat of her drum was laying in a hospital bed, withering away. My father has always kept me safe, but there was one person he could not shield me from, and that person was me. Continue reading “Dear Dad: A Letter From Your Daughter With Bipolar”
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Close friends are the people we create unforgettable memories with. They know us better than we know ourselves. However, what do you do when your friend suddenly disappears from your life? You reach out but receive no answer. As someone diagnosed with … Continue reading 10 Things Your Friend With Depression Wants You To Know
These are some statements that should probably be avoided when speaking to someone with a mental illness or in a situation that causes them to have feelings of hopelessness. It is crucial for people to understand that the stigma around mental illness strongly influences our responses to family members or friends struggling. I am not an expert, but it might help to give suggestions about better ways to handle these moments. Basically I am trying to protect you from being called a huge doucher behind your back…you can thank me later.
10 things you should not say to someone with a mental illness… Continue reading “10 Things You Should Not Say to Someone With a Mental Illness”