Tips for Starting and Creating Content for a Mental Health Blog

Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions about starting a mental health blog, which I hope to answer in the following post.…

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Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even commented, “Living the dream 🙂” Four days after I posted that picture I was involuntarily…

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10 Things That Could Affect Your Mental Health in the Long Run

10 Things That Could Affect Your Mental Health in the Long Run Guest Post by: Patrick Bailey  There are many factors that influence our mental health, either positively or negatively. Some of these factors might even be beyond our control. We can’t control our genetic tendencies towards mental illness, for example. However, our “mental health…

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15 Inspiring Quotes for People Going Through Heartbreak

Heartbreak is pain. At times it feels like the end of the world. However, heartbreak builds us into stronger and more loving people. As painful as it may be you will get through this and find love again—a love more beautiful than you could imagine. Here are 15 inspiring quotes for people going through heartbreak.…

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Schizophlu: If Schizophrenia Were Treated Like the Flu

Schizophlu: If Schizophrenia Were Treated like the Flu Guest Post by: Greyon Fernandes While taking a shower, a place where I do some of my best thinking, a thought captivated me, ‘Am I still mentally ill?’. Do I still consider myself as mentally ill? I’m ill when I have the flu, but then I take my…

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18 Quotes for People with Mental Illness

As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I hope will inspire you to love yourself as you are. For more quotes and mental health, content follow me on Instagram @hannahdblum.

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12 Subtle Signs the Person You Are Dating Is Affecting Your Mental Health

There are subtle signs that we are dating or in a relationship with someone who is affecting our mental health. It doesn’t necessarily mean the person we are dating is a horrible human being, but regardless the relationship still takes a toll on our mental health. These are 12 subtle signs that the person you…

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9 Things Mental Illness Has Taught Me About Life

When we are faced with challenges, it’s hard to believe that something positive will come out of these periods of darkness, but there is. Sometimes the most important lessons in life hide in places we would never think to look. These are 9 things mental illness has taught me about life.

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Life with Mental Illness: Why Do We Accept Being Loved in Halves?

One of my favorite writers, April Green, wrote a short poem that really spoke to me. And the moon looked down at her and said: ‘you are too full of everything that makes you whole to ever be loved in halves.’ I sent it to my friend, Sarah Snow, who is known for creating visually inspiring…

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To the Women Who Feel Too Much and Fall Too Hard: 5 Reasons You Shouldn’t Feel Ashamed

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