Tips for Starting and Creating Content for a Mental Health Blog

Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the … Continue reading Tips for Starting and Creating Content for a Mental Health Blog

Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how … Continue reading Signs That Social Media Is Affecting Your Mental Health & What To Do About It

10 Things That Could Affect Your Mental Health in the Long Run

10 Things That Could Affect Your Mental Health in the Long Run Guest Post by: Patrick Bailey  There are many factors that influence our mental health, either positively or negatively. … Continue reading 10 Things That Could Affect Your Mental Health in the Long Run

15 Inspiring Quotes for People Going Through Heartbreak

Heartbreak is pain. At times it feels like the end of the world. However, heartbreak builds us into stronger and more loving people. As painful as it may be you … Continue reading 15 Inspiring Quotes for People Going Through Heartbreak

Schizophlu: If Schizophrenia Were Treated Like the Flu

Schizophlu: If Schizophrenia Were Treated like the Flu Guest Post by: Greyon Fernandes While taking a shower, a place where I do some of my best thinking, a thought captivated … Continue reading Schizophlu: If Schizophrenia Were Treated Like the Flu

18 Quotes for People with Mental Illness

As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I … Continue reading 18 Quotes for People with Mental Illness

12 Subtle Signs the Person You Are Dating Is Affecting Your Mental Health

There are subtle signs that we are dating or in a relationship with someone who is affecting our mental health. It doesn’t necessarily mean the person we are dating is … Continue reading 12 Subtle Signs the Person You Are Dating Is Affecting Your Mental Health

9 Things Mental Illness Has Taught Me About Life

When we are faced with challenges, it’s hard to believe that something positive will come out of these periods of darkness, but there is. Sometimes the most important lessons in … Continue reading 9 Things Mental Illness Has Taught Me About Life

Life with Mental Illness: Why Do We Accept Being Loved in Halves?

One of my favorite writers, April Green, wrote a short poem that really spoke to me. And the moon looked down at her and said: ‘you are too full of … Continue reading Life with Mental Illness: Why Do We Accept Being Loved in Halves?

A Creative Alternative to Self-Harm That Works

Self-harm is not something I talk about often, however, it is part of my past and my journey living with bipolar disorder. I can tell you that it was not … Continue reading A Creative Alternative to Self-Harm That Works

‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar

I jumped from the couch spilling cereal all over my shirt reaching for my computer both excited and in disbelief when I saw my moms text message, “Must check out … Continue reading ‘Van Gogh Is Bipolar’ Cafe: How a Restaurant Explores and Empowers People with Bipolar