Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with mental illness, loving yourself feels wrong. As someone diagnosed with bipolar, I understand this internal battle. We live in a society that tells us we are unlovable, inadequate, unworthy, and deranged individuals. Enough is enough. It’s time we … Continue reading 10 Self-Love Tips for People With Mental Illness
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It’s the topic we are afraid to talk about, but when it comes to the mental health conversation, it’s the number one thing we should be recognizing. We left one group of people out of the discussion, people with mental illness. The … Continue reading The Wellness Movement’s Shaming of People With Mental Illness
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love As someone living with bipolar disorder, I know the emotional extremes that have come with the Coronavirus Pandemic. In this blog post I share 11 ways of coping with COVID-19 and things you can do to improve your mental health … Continue reading 11 Ways To Cope With Your Mental Health During the Coronavirus Pandemic
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with a mental illness, such as depression, anxiety, bipolar, or schizophrenia, one of the biggest challenges is living in a society that struggles to comprehend your condition. This is why public speaking platforms such as TED are … Continue reading 5 Ted Talks That Will Change the Way You View Mental Illness and Suicide
Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It Guest Post by: Dr. Heidi Green Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It There are a lot of hot topics in the mental health arena right now. People love to talk about self-empowerment, ending toxic relationships, … Continue reading Finding Your T-Spot: Trauma Isn’t Sexy, but We Need to Talk About It
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love. Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my blog, you know that Instagram is my favorite, no offense … Continue reading Best Mental Health Instagram Accounts to Follow
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love The ability to feel emotions so deeply was both a curse and gift to many of the greatest writers throughout history. They used writing to express themselves which is why their words still capture the minds and hearts of readers today. These … Continue reading 7 Famous Writers Who Lived with Mental Illness
Written by Hannah Blum, author of the Truth About Broken: The Unfixed Version of Self-Love When we are faced with challenges, it’s hard to believe that something positive will come out of these periods of darkness, but there is. Sometimes the most important lessons in life hide in places we would never think to look. … Continue reading 9 Things Mental Illness Has Taught Me About Life
Guest Feature Written By Paul James Mental illness is a hard conversation to have with those around us, even when it’s with our significant other. People tend to hold tightly onto the most fragile aspects of their lives. I have learned this from being in a relationship with my girlfriend who struggles with depression. My … Continue reading 6 Ways to Help Your Partner Struggling with Depression
Written by Hannah Blum In 1961, a year before her death, Marilyn Monroe wrote a six-page letter letter to her psychiatrist Dr. Ralph Greenson about her time at Payne-Whitney’s psychiatric ward. “Just now when I looked out the hospital window where the snow had covered everything suddenly everything is kind of muted a green. The … Continue reading Marilyn Monroe: What You Didn’t Know About Her Life with Mental Illness
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