How Acquiring New Skills Can Enrich Your Mental Health

Written by Jennlie Borromew For some people, learning something new can be scary. After all, it’s a long road to mastery, and there’s a chance that you might run into some hurdles along the way. However, fear of failure shouldn’t be a reason not to try. Once you’ve managed to cope with your anxieties, you’ll…

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How Does Financial Stress Affect Your Mental Health?

How Does Financial Stress Affect Your Mental Health? Article By: Chrissy Phelps Nationwide, around 33% of Americans are in debt, though percentages vary significantly from state to state. In Louisiana, for instance, around 46% of adults have debts in collection, compared to only 17% of those living in Minnesota. Debt is considered the number one…

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Staying Positive About Schizophrenia

Staying Positive About Schizophrenia Article By: Chrissy Phelps Schizophrenia is a serious illness which affects the way you think, your feelings and behaviour.  The National Alliance on Mental Illness estimates that it affects 1% of Americans. With symptoms like delusions, hallucinations and muddled thoughts, a diagnosis of schizophrenia is, without question, frightening. However, as these inspiring TED Talks demonstrate,…

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Inside the Mind of a Woman With Bipolar Disorder

If you are looking for me to say how much I hate my life with bipolar 2 disorder, you will not find it in this post. It does not define me, but it is a significant part of who I am. If you erase bipolar, you erase me as a whole. I am never going…

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