The Wellness Movement’s Shaming of People With Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It’s the topic we are afraid to talk about, but when it comes to the mental health conversation, it’s the number one thing we should be recognizing. We left one group of people out of the discussion, people with mental illness. The…

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A Letter To The World From A Girl With Bipolar

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love As someone living with bipolar I want to share a letter I wrote to the world. Included is a piece of artwork by one of the most well-known artists of modern-day, Donna Adi.  Dear World, My name is Hannah. I am…

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Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions…

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5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even…

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Best Mental Health Instagram Accounts to Follow

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love. Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my blog, you know that Instagram is my favorite, no offense…

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12 Questions Answered About Mental Health Blogging

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Many of the questions I receive are about my job as a mental health blogger. It excites me to have people reaching out for advice. I hope to see many more advocates blogging in the future. Here are 12 questions answered about…

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Want to Start a Mental Health Instagram Account? Heres How to Do It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love, You want to start a mental health Instagram account but do not know where to start? Don’t worry, you are not alone!  When I published my blog and created an Instagram account (@hannahdblum), I was in the exact same boat. Instagram is…

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How to Mentally Survive a Breakup: Stay off Social Media

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love After my last relationship ended, I was consumed by anxiety, like most of us are after a breakup. Luckily, a couple of weeks after it ended, I had to travel overseas and had limited access to social media as often.…

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