6 Things Amazons Show ‘Modern Love’ Got Right When Portraying Bipolar Disorder

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It was no surprise that my phone was ringing off the hook after Episode 3 of the Amazon Prime Series, Modern Love, came out. I am a woman living with bipolar disorder, and ironically I talk about dating with mental…

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Coming Forward With Bipolar Disorder: An Interview with ‘Supergirl’ Actress Chyler Leigh

Written by Hannah Blum Chyler Leigh West is an American actress best known for her role as Alex Danvers on CW’s superhero series, Supergirl. She has been acting since childhood making a name for herself in the spotlight. You may recognize her from the comedy, Not Another Teen Movie, or when she played Lexi Grey…

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15 Quotes That Every Person With a Mental Illness Can Relate To

Written by Hannah Blum As someone living with a mental illness, words have always helped me to understand my mind and emotions. It is a canvas where I can visually see what is invisible to me. These are some of the quotes featured in my new book, The Truth About Broken: The Unfixed Version of…

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If You Live With A Mental Illness These Resources Are For You

Here are a variety of mental health resources including ways to get involved, mental health inspiration, mental health social media accounts, blogs and so on. Click the bubbles below! Also, check out my new book, The Truth About Broken: The Unfixed Version of Self-Love! Follow My Pinterest Board For Inspirational Mental Health Pins Podcasts, Interviews…

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The Truth About Those of Us Who Love Too Much & Fall Too Hard

Written by Hannah Blum There are standard guidelines set in place for how we are supposed to love. There is a process for how we are supposed to reveal our emotions to someone. If you don’t abide by these guidelines, you are looked at as loving too much. I fall into this category 100% As…

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Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions…

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5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even commented, “Living the dream 🙂” Four days after I posted that…

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Gone with the Wind, Lost in Her Mind: Vivien Leigh and Her Life with Bipolar

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Vivien Leigh was a British actress whose charm, ambition and sophistication captured the attention of all those who met her. She is considered to be one of the best actresses of all time. Leigh’s acting career skyrocketed when she won…

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Schizophlu: If Schizophrenia Were Treated Like the Flu

Schizophlu: If Schizophrenia Were Treated like the Flu Guest Post by: Greyon Fernandes While taking a shower, a place where I do some of my best thinking, a thought captivated me, ‘Am I still mentally ill?’. Do I still consider myself as mentally ill? I’m ill when I have the flu, but then I take my…

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Music and Mental Illness: The Deep Connection Between Music and Our Emotions

A couple nights ago I was in a panic, unraveling my house to find one of my most treasured items-my headphones. After hours of searching through every junk drawer, cabinet, pocketbook and kitchen appliance I came to the conclusion that they were gone. I know this is a really traumatic story! The lost headphones were…

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