Body Image: 9 Rules To Follow When It Comes To Her Body

I will never forget when my ex would grab the rolls off the table as I would reach for them, and say to the waiter, “She doesn’t need these,” or all … Continue reading Body Image: 9 Rules To Follow When It Comes To Her Body

Then & Now: A Story About Friendship and Mental Illness

It was six years ago that I had my first major episode with bipolar disorder while in College.  I was  living with a group of girls who this story is … Continue reading Then & Now: A Story About Friendship and Mental Illness

Dear Dad: A Letter From Your Daughter With Bipolar

Dear Dad: A Letter From Your Daughter With Bipolar The first man who had his heart broken by me was my father. One day the little girl who danced to … Continue reading Dear Dad: A Letter From Your Daughter With Bipolar

6 Stereotypes That Hurt People With Mental Illness

6 Stereotypes That Hurt People With Mental Illness When a violent crime occurs, it is assumed that the perpetrator must have been mentally ill.  Has someone with diabetes ever killed … Continue reading 6 Stereotypes That Hurt People With Mental Illness

10 Things Your Friend With Depression Wants You To Know

Close friends are the people who we create unforgettable memories with, and who know us better than we know ourselves. However, what do you do when your friend suddenly disappears … Continue reading 10 Things Your Friend With Depression Wants You To Know

17 Things You Should Know About Dating A Girl With Mental Illness

As a woman diagnosed with bipolar disorder, I am not naive to the fact that people I date struggle to see beyond the label that society has stamped on me, which … Continue reading 17 Things You Should Know About Dating A Girl With Mental Illness