Body Image: 9 Rules To Follow When It Comes To Her Body

I will never forget when my ex would grab the rolls off the table as I would reach for them, and say to the waiter, “She doesn’t need these,” or all the times he asked for a togo box after I took my first three bites of a meal at a restaurant. I am not looking…

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Then & Now: A Story About Friendship and Mental Illness

It was six years ago that I had my first major episode with bipolar disorder while in College.  I was  living with a group of girls who this story is about. In the last month before I withdrew from school, I kept my struggle hidden from others, especially myself.  Two days before I left, my…

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Dear Dad: A Letter From Your Daughter With Bipolar

Dear Dad: A Letter From Your Daughter With Bipolar The first man who had his heart broken by me was my father. One day the little girl who danced to the beat of her drum was laying in a hospital bed, withering away. My father has always kept me safe, but there was one person…

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6 Stereotypes That Hurt People With Mental Illness

6 Stereotypes That Hurt People With Mental Illness When a violent crime occurs, it is assumed that the perpetrator must have been mentally ill.  Has someone with diabetes ever killed someone?  Yes, but we do not hear of this in the media.  “His blood sugar was low which caused him/her to carry out the mass…

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10 Things Your Friend With Depression Wants You To Know

Close friends are the people who we create unforgettable memories with, and who know us better than we know ourselves. However, what do you do when your friend suddenly disappears from your life?  You reach out but receive no answer. As someone diagnosed with bipolar 2, trying to help my friends understand mental illness has…

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17 Things You Should Know About Dating A Girl With Mental Illness

As a woman diagnosed with bipolar disorder, I am not naive to the fact that people I date struggle to see beyond the label that society has stamped on me, which is why I wrote this post. If you are dating a girl with a mental illness, toss your preconceived notions aside and try to see…

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