15 Inspiring Quotes for People Going Through Heartbreak

Heartbreak is pain. At times it feels like the end of the world. However, heartbreak builds us into stronger and more loving people. As painful as it may be you will get through this and find love again—a love more beautiful than you could imagine. Here are 15 inspiring quotes for people going through heartbreak.…

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35 Mental Health Instagram Accounts to Follow

Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my blog, you know that Instagram is my favorite, no offense to FaceBook and Twitter. In this post, you will find a range of accounts related…

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18 Quotes for People with Mental Illness

As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I hope will inspire you to love yourself as you are. For more quotes and mental health, content follow me on Instagram @hannahdblum.

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Easy to Make and Inexpensive Holiday Gifts for Mental Health

The holidays and approaching new year can be both an exciting and stressful time trying to find unique gifts for those closest to you. This holiday season I decided to get creative with gifts to inspire those closest to me as they head into 2019. You do not have to be an artist to do…

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12 Quotes for People Who Feel Extreme Empathy

Those of us who experience extreme empathy can feel misunderstood at times. Our sensitivity to the feelings, thoughts, and emotions of others can be both beautiful and consuming. It’s important to remind ourselves of the power of empathy and the gift we have to help others understand their emotions. Empaths are a gift to the…

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20 Inspiring Quotes for People with a Mental Illness

When I am too low or too high or insecure about the things that make me different in this world, the one thing that always seems to speak to me, no matter the mood, is quotes and poems. A collection of words, so elegantly put together, that they inspire those of us who can feel…

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16 Beautiful Quotes for Women With Mental Illness

When you are a woman with a mental illness, you feel misunderstood in so many ways, and struggle to find things that make you feel settled in your wilderness of emotions and forest of a mind. As a woman living with bipolar disorder the one thing that fulfills this part of me is words written…

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45 Self-Love Quotes

A person who knows their value is a powerful being.  Trust me, I know how hard this can be at times.  For years, I could not look in the mirror without criticizing everything in my reflection.  Day by day, I learned to talk to myself like I would to anyone one else in need.  I…

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