Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love After my last relationship ended, I was consumed by anxiety, like most of us are after a breakup. Luckily, a couple of weeks after it ended, I had to travel overseas and had limited access to social media as often. … Continue reading How to Mentally Survive a Breakup: Stay off Social Media
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love How to become a mental health advocate? You do not need a degree, a diagnosis or work as a licensed therapist to become a mental health advocate. The general idea behind advocacy is supporting mental health by spreading awareness, reducing stigma and … Continue reading 6 Ways to Become a Mental Health Advocate
If you are looking for me to say how much I hate my life with bipolar 2 disorder, you will not find it in this post. It does not define me, but it is a significant part of who I am. If you erase bipolar, you erase me as a whole. I am never going to live without it, and I want to give others a taste of my reality. I do not place pressure on myself to be perfect. I am honest. This is my mind; this is my journey. Here is a little bit of what it is like to live in the mind of a woman diagnosed with bipolar 2 disorder.
Continue reading “Inside the Mind of a Woman With Bipolar Disorder”