Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how … Continue reading Signs That Social Media Is Affecting Your Mental Health & What To Do About It

10 Things That Could Affect Your Mental Health in the Long Run

10 Things That Could Affect Your Mental Health in the Long Run Guest Post by: Patrick Bailey  There are many factors that influence our mental health, either positively or negatively. … Continue reading 10 Things That Could Affect Your Mental Health in the Long Run

Music and Mental Illness: The Deep Connection Between Music and Our Emotions

A couple nights ago I was in a panic, unraveling my house to find one of my most treasured items-my headphones. After hours of searching through every junk drawer, cabinet, … Continue reading Music and Mental Illness: The Deep Connection Between Music and Our Emotions

35 Mental Health Instagram Accounts to Follow

Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my … Continue reading 35 Mental Health Instagram Accounts to Follow

18 Quotes for People with Mental Illness

As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I … Continue reading 18 Quotes for People with Mental Illness

Life with Mental Illness: A Story of Acceptance

Life with Mental Illness: A Story of Acceptance Guest Post By: The Bipolar Babe  A Diagnosis of Bipolar Disorder When I was in elementary school, I noticed that I felt … Continue reading Life with Mental Illness: A Story of Acceptance

12 Subtle Signs the Person You Are Dating Is Affecting Your Mental Health

There are subtle signs that we are dating or in a relationship with someone who is affecting our mental health. It doesn’t necessarily mean the person we are dating is … Continue reading 12 Subtle Signs the Person You Are Dating Is Affecting Your Mental Health

Life with Mental Illness: Why Do We Accept Being Loved in Halves?

One of my favorite writers, April Green, wrote a short poem that really spoke to me. And the moon looked down at her and said: ‘you are too full of … Continue reading Life with Mental Illness: Why Do We Accept Being Loved in Halves?

6 Ways to Help Your Partner Struggling with Depression

6 Ways to Help Your Partner Struggling with Depression By: Paul James Mental illness is a hard conversation to have with those around us, even when it’s with our significant … Continue reading 6 Ways to Help Your Partner Struggling with Depression

Wisdo: An App for People Living with Mental Illness to Connect with One Another

Stigma prevents those of us living with a mental illness from connecting with others who can relate to the challenges we face on a daily basis. Peer to peer communication is … Continue reading Wisdo: An App for People Living with Mental Illness to Connect with One Another

Want to Start a Mental Health Instagram Account? Heres How to Do It

You want to become a mental health influencer and create an account on Instagram, but do not know where to begin? Don’t worry, you are not alone! When I published … Continue reading Want to Start a Mental Health Instagram Account? Heres How to Do It