Life With Mental Illness: 5 Signs Your Partner Is Gaslighting You

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love The first thing I tell people who ask me about revealing their diagnosis of mental illness to their partner is, keep a journal and note every change you see in their behavior, their reactions, and the general vibe in the … Continue reading Life With Mental Illness: 5 Signs Your Partner Is Gaslighting You

Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions … Continue reading Tips for Starting and Creating Content for a Mental Health Blog

5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even … Continue reading 5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

10 Signs the Person You Are Dating Is Affecting Your Mental Health

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love There are subtle signs that we are dating or in a relationship with someone who is affecting our mental health. It doesn’t necessarily mean the person we are dating is a horrible human being, but regardless the relationship still takes a toll … Continue reading 10 Signs the Person You Are Dating Is Affecting Your Mental Health

Life with Mental Illness: Why Do We Accept Being Loved in Halves?

One of my favorite writers, April Green, wrote a short poem that really spoke to me.

And the moon looked down at her and said: ‘you are too full of everything that makes you whole to ever be loved in halves.’

I sent it to my friend, Sarah Snow, who is known for creating visually inspiring videos, each one with a resonating message. She was just as inspired, and we connected with April. Sarah, alongside artist Donna Adi, created a video with a profound message about what it’s like when the person you love doesn’t love you back. Continue reading “Life with Mental Illness: Why Do We Accept Being Loved in Halves?”

To the Women Who Feel Too Much and Fall Too Hard: 5 Reasons You Shouldn’t Feel Ashamed

As someone who lives with bipolar disorder, trust me I understand what it is like to feel too much and fall too hard in both love and life. Also, I know how it feels to be rejected, taken advantage of or punished for this way of communicating with others. Whether you have a mental illness or not, many of us can relate to the self-doubt, constant questioning and shame that comes with acting on our emotions. To the women who feel too much and fall too hard, here are five reasons you should not feel ashamed. Continue reading “To the Women Who Feel Too Much and Fall Too Hard: 5 Reasons You Shouldn’t Feel Ashamed”

Want to Start a Mental Health Instagram Account? Heres How to Do It

Written by Hannah Blum You want to start a mental health Instagram account but do not know where to start? Don’t worry, you are not alone!  When I published my blog and created an Instagram account (@hannahdblum), I was in the exact same boat. Instagram is an excellent platform for advocates and mental health influencers to … Continue reading Want to Start a Mental Health Instagram Account? Heres How to Do It