Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the … Continue reading Tips for Starting and Creating Content for a Mental Health Blog
Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how … Continue reading Signs That Social Media Is Affecting Your Mental Health & What To Do About It
Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my … Continue reading 35 Mental Health Instagram Accounts to Follow
As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I … Continue reading 18 Quotes for People with Mental Illness
Many of the questions I receive are about my job as a mental health blogger. It excites me to have people reaching out for advice. I hope to see many … Continue reading 12 Questions Answered About Mental Health Blogging
You want to become a mental health influencer and create an account on Instagram, but do not know where to begin? Don’t worry, you are not alone! When I published … Continue reading Want to Start a Mental Health Instagram Account? Heres How to Do It
I am not a relationship expert, but I’ve had my heart broken more than I’d like to admit. On this journey in heartbreak, I realized that a significant part of … Continue reading How to Mentally Survive a Breakup: Stay off Social Media
World Bipolar Day is important every year, but this year it is time to make a statement with all the recent events that have taken place. You can help spread awareness … Continue reading 6 Reasons Why World Bipolar Day Is Important
How to become a mental health advocate? You do not need a degree, a diagnosis or work as a licensed therapist to become a mental health advocate. The general idea … Continue reading 6 Ways to Become a Mental Health Advocate
