Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions…

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5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even…

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Want to Start a Mental Health Instagram Account? Heres How to Do It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love, You want to start a mental health Instagram account but do not know where to start? Don’t worry, you are not alone!  When I published my blog and created an Instagram account (@hannahdblum), I was in the exact same boat. Instagram is…

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How to Mentally Survive a Breakup: Stay off Social Media

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love After my last relationship ended, I was consumed by anxiety, like most of us are after a breakup. Luckily, a couple of weeks after it ended, I had to travel overseas and had limited access to social media as often.…

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