Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions…

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5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even commented, “Living the dream 🙂” Four days after I posted that…

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Best Mental Health Instagram Accounts to Follow

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love. Social media has its pros and cons, but one primary reason I love it is that it’s become a platform for mental health accounts to flourish. If you’ve followed my blog, you know that Instagram is my favorite, no offense…

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Life with Mental Illness: A Story of Acceptance

Life with Mental Illness: A Story of Acceptance Guest Post By: The Bipolar Babe  A Diagnosis of Bipolar Disorder When I was in elementary school, I noticed that I felt things to a much deeper extent than my peers, which encouraged me to approach my friends about it. When I revealed to a friend that…

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Want to Start a Mental Health Instagram Account? Heres How to Do It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love You want to start a mental health Instagram account but do not know where to start? Don’t worry, you are not alone! When I published my blog and created an Instagram account for it, I was in the exact same boat. Instagram…

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How to Mentally Survive a Breakup: Stay off Social Media

I am not a relationship expert, but I’ve had my heart broken more than I’d like to admit. On this journey in heartbreak, I realized that a significant part of emotionally surviving a breakup is to take a break from anything that could be toxic in your environment, including social media. No, you do not…

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