18 Quotes for People with Mental Illness

As a woman living with bipolar disorder and writer, words have become my outlet to expressing my emotions and inner thoughts. Here are 18 quotes about mental illness that I hope will inspire you to love yourself as you are. For more quotes and mental health, content follow me on Instagram @hannahdblum.

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Why Netflix’s ‘The Bird Box’ Severely Increases the Stigma of Mental Illness

I was so excited to watch Netflix’s new original series, “The Bird Box” with Sandra Bullock. The premise surrounds the idea that a mysterious force begins to destroy humanity–if you see this entity, which reveals your biggest fear, you die. To survive people must cover their eyes or be blindfolded while searching for help. The…

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Top 10 Mental Health Goals for the New Year

We are entering 2019 and it’s good to start thinking about some of the goals we want to accomplish this coming year. Here are the top 10 mental health goals for the new year. Follow Mental Health Advocates on Media Platforms. There are many mental health advocates and bloggers who are heavily present on social…

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Easy to Make and Inexpensive Holiday Gifts for Mental Health

The holidays and approaching new year can be both an exciting and stressful time trying to find unique gifts for those closest to you. This holiday season I decided to get creative with gifts to inspire those closest to me as they head into 2019. You do not have to be an artist to do…

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Life with Mental Illness: A Story of Acceptance

Life with Mental Illness: A Story of Acceptance Guest Post By: The Bipolar BabeĀ  A Diagnosis of Bipolar Disorder When I was in elementary school, I noticed that I felt things to a much deeper extent than my peers, which encouraged me to approach my friends about it. When I revealed to a friend that…

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12 Quotes for People Who Feel Extreme Empathy

Those of us who experience extreme empathy can feel misunderstood at times. Our sensitivity to the feelings, thoughts, and emotions of others can be both beautiful and consuming. It’s important to remind ourselves of the power of empathy and the gift we have to help others understand their emotions. Empaths are a gift to the…

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7 Famous Writers Who Lived with Mental Illness

The ability to feel emotions so deeply was both a curse and gift to many of the greatest writers throughout history. They used writing to express themselves which is why their words still capture the minds and hearts of readers today. These are 7 famous writers who lived with mental illness.

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5 Things Every Person with a Mental Illness Needs to Hear

If you are open about your diagnosis of mental illness, most likely you are faced with more negative feedback than positive. We are labeled as damaged goods. When I was diagnosed with bipolar 2 disorder, there were no words of encouragement or pamphlet that taught me how to handle stigma or love myself. I was…

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12 Questions Answered About Mental Health Blogging

Many of the questions I receive are about my job as a mental health blogger. It excites me to have people reaching out for advice. I hope to see many more advocates blogging in the future. Here are 12 questions answered about mental health blogging.

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9 Things Mental Illness Has Taught Me About Life

When we are faced with challenges, it’s hard to believe that something positive will come out of these periods of darkness, but there is. Sometimes the most important lessons in life hide in places we would never think to look. These are 9 things mental illness has taught me about life.

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