Shocking Suicide Statistics That You Need to Know

Written by Hannah Blum We see and hear that mental health is being talked about more than ever. This is true. However, the topics we are failing to acknowledge are not only the most important, but if not recognized, they are the most deadly. The first step towards progress is creating awareness about the problem…

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10 Self-Love Tips for People With Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with mental illness, loving yourself feels wrong. As someone diagnosed with bipolar, I understand this internal battle. We live in a society that tells us we are unlovable, inadequate, unworthy, and deranged individuals. Enough is enough. It’s time we…

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Life With Mental Illness: 5 Signs Your Partner Is Gaslighting You

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love The first thing I tell people who ask me about revealing their diagnosis of mental illness to their partner is, keep a journal and note every change you see in their behavior, their reactions, and the general vibe in the…

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10 Empowering Quotes for People With Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love As a mental illness activist and someone living with bipolar, I know the importance of empowerment. We struggle to feel good about ourselves because we live in a society that tells us we are damaged goods. It’s time we come…

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The Wellness Movement’s Shaming of People With Mental Illness

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love It’s the topic we are afraid to talk about, but when it comes to the mental health conversation, it’s the number one thing we should be recognizing. We left one group of people out of the discussion, people with mental illness. The…

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11 Ways To Cope With Your Mental Health During the Coronavirus Pandemic

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love As someone living with bipolar disorder, I know the emotional extremes that have come with the Coronavirus Pandemic. In this blog post I share 11 ways of coping with COVID-19 and things you can do to improve your mental health…

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5 Ted Talks That Will Change the Way You View Mental Illness and Suicide

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love When you live with a mental illness, such as depression, anxiety, bipolar, or schizophrenia, one of the biggest challenges is living in a society that struggles to comprehend your condition. This is why public speaking platforms such as TED are…

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If You Live With A Mental Illness These Resources Are For You

Here are a variety of mental health resources including ways to get involved, mental health inspiration, mental health social media accounts, blogs and so on. Click the bubbles below! Also, check out my new book, The Truth About Broken: The Unfixed Version of Self-Love! Follow My Pinterest Board For Inspirational Mental Health Pins Podcasts, Interviews…

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Tips for Starting and Creating Content for a Mental Health Blog

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Mental health and wellness blogs are becoming more and more popular. Many people are looking to share their experience living with mental illness and for ways to open up the conversation online. I have been receiving a lot of questions…

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5 Signs That Social Media Is Affecting Your Mental Health & What To Do About It

Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Eight years ago I posted a picture on FaceBook of me laughing in a beautiful white dress at a Spring Festival. I received tons of likes and comments about how beautiful it was and how happy I looked. Someone even…

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