A Mental Health Blog Meant To Inspire by Hannah D. Blum
Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love There are standard guidelines set in place for how we are supposed to love. There is a process for how we are supposed to reveal our emotions to someone. If you don’t abide by these guidelines, you are looked at…
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As someone who lives with bipolar disorder, trust me I understand what it is like to feel too much and fall too hard in both love and life. Also, I know how it feels to be rejected, taken advantage of or punished for this way of communicating with others. Whether you have a mental illness…
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One of the best parts of being a mental health advocate is the connections you make to others with a similar passion for life and mental health. I was thrilled when Julie Kraft, author of the incredible book, The Other Side of Me: Memoir Of a Bipolar Mind, agreed to share part of her story with me. She…
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Treatment plans for mental health care differ from situation to situation. In some cases, it calls for therapy and in other cases medication is needed. When depression or severe emotional behavior begins to affect your daily life, work, and relationships, it is time to seek help. We all want to end up at the same…
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I will never forget when my ex would grab the rolls off the table as I would reach for them, and say to the waiter, “She doesn’t need these,” or all the times he asked for a togo box after I took my first three bites of a meal at a restaurant. I am not looking…
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Remember the infamous Julia Stiles’s speech at the end of the movie, 10 Things I Hate About You? When she reveals to Heath Ledger the pain he’s caused her, “I hate the way you talk to me and the way you cut your hair…” While reading this post, think about stigma as if I am revealing my feelings…
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It was six years ago that I had my first major episode with bipolar disorder while in College. I was living with a group of girls who this story is about. In the last month before I withdrew from school, I kept my struggle hidden from others, especially myself. Two days before I left, my…
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Dear Dad: A Letter From Your Daughter With Bipolar The first man who had his heart broken by me was my father. One day the little girl who danced to the beat of her drum was laying in a hospital bed, withering away. My father has always kept me safe, but there was one person…
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6 Stereotypes That Hurt People With Mental Illness When a violent crime occurs, it is assumed that the perpetrator must have been mentally ill. Has someone with diabetes ever killed someone? Yes, but we do not hear of this in the media. “His blood sugar was low which caused him/her to carry out the mass…
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Written by Hannah Blum, author of The Truth About Broken: The Unfixed Version of Self-Love Close friends are the people we create unforgettable memories with. They know us better than we know ourselves. However, what do you do when your friend suddenly disappears from your life? You reach out but receive no answer. As someone diagnosed with…
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